Keep up with the latest in fitness tech. New gadgets, major app updates, wearables trends, and expert commentary—all in one place.
From static plans to real-time intelligence — the future of training is adaptive For decades, personal coaching meant one of two things: a real-life coach with a clipboard, or a one-size-fits-all training app with a preset plan. But in 2025, AI-driven fitness coaching is transforming how people train — with dynamic feedback, recovery-based adjustments, and … Read more
Start smart — not complicated If you’re new to fitness tracking, the world of smartwatches, rings, bands, and apps can feel overwhelming. But here’s the good news: you don’t need 10 devices or a $300/month coaching plan to get real benefits from fitness tech. This guide will walk you through how to build a simple, … Read more
Because the best wearable is the one that’s actually on your wrist In a world filled with ultra-sharp AMOLED screens, onboard maps, and real-time feedback, battery life may seem like an afterthought. But ask any endurance athlete, daily commuter, or beginner trying to build consistency — and they’ll tell you: battery life is still one … Read more
From smarter recovery to screenless wearables — here’s what’s shaping the future of healthy living The world of fitness technology is evolving fast. In 2025, we’re seeing a shift away from just counting steps and tracking calories — and toward smarter, more adaptive systems that help you train better, recover faster, and live healthier with … Read more