The best apps to train, track, and transform your health
From running and cycling to strength, sleep, and recovery, the best fitness apps in 2025 help you train smarter, stay motivated, and track progress in real time. Whether you’re a total beginner or a serious athlete, these apps deliver expert coaching, connected wearables, and actionable insights — all from your phone or wrist.
Here are the 10 best fitness apps of the year, across multiple categories and sports.
🏆 The Top 10 Fitness Apps (2025 Edition)
| Rank | App | Best For | Platforms | Price |
|---|---|---|---|---|
| 1 | Strava | Tracking + social | iOS, Android, Wearables | Free / $11.99/mo |
| 2 | Nike Training Club | Guided strength & mobility | iOS, Android | Free |
| 3 | MyFitnessPal | Nutrition + calorie tracking | iOS, Android, Web | Free / $9.99/mo |
| 4 | Zwift | Indoor cycling & running | iOS, Android, PC, Apple TV | Free trial / $14.99/mo |
| 5 | TrainingPeaks | Structured performance training | iOS, Android, Web | Free / $19.95/mo |
| 6 | Strong | Strength training logging | iOS, Android | Free / $4.99/mo |
| 7 | Headspace | Meditation + recovery | iOS, Android | Free / $12.99/mo |
| 8 | Fitbod | Gym-based personalized plans | iOS, Android | Free trial / $12.99/mo |
| 9 | Komoot | Outdoor navigation (bike/run/hike) | iOS, Android, Web | Free / ~$30 lifetime |
| 10 | Pedometer++ | Simple step tracking | iOS only | Free |
1. Strava
The king of fitness tracking and social motivation. Ideal for runners, cyclists, and multi-sport athletes who want data + community.
✔️ Segments, challenges, leaderboards
✔️ Supports nearly every GPS device
✔️ Deep integration with smartwatches + Zwift
🔗 strava.com
2. Nike Training Club (NTC)
Offers a massive library of free workouts including strength, mobility, HIIT, yoga, and recovery — no equipment required.
✔️ Professionally guided videos
✔️ Progress tracking + beginner plans
✔️ 100% free
🔗 nike.com/ntc-app
3. MyFitnessPal
Best for tracking calories, macros, and nutrition goals — with barcode scanning and restaurant food logging.
✔️ Massive food database
✔️ Links to wearables + fitness apps
✔️ Offers goal recommendations and trends
🔗 myfitnesspal.com
4. Zwift
Gamifies indoor workouts with virtual cycling + running worlds, structured workouts, and online races.
✔️ Immersive and fun
✔️ Great for winter/off-season training
✔️ Connects to smart trainers + watches
🔗 zwift.com
5. TrainingPeaks
Preferred by coaches and serious athletes. Offers custom plans, power/HR analysis, and detailed performance breakdowns.
✔️ Tracks fitness, fatigue, and form
✔️ Syncs with Garmin, Wahoo, Apple
✔️ Excellent for triathlon and cycling
🔗 trainingpeaks.com
6. Strong
A sleek, simple app for logging strength workouts, tracking volume, and improving progressive overload.
✔️ Track PRs and history
✔️ Templates for common lifts
✔️ Works offline
🔗 strong.app
7. Headspace
More than meditation — Headspace helps athletes recover, sleep, and refocus, with sport-specific sessions and breathing techniques.
✔️ Performance-focused packs
✔️ Sleepcasts and wind-downs
✔️ Reduces pre-race stress and anxiety
🔗 headspace.com
8. Fitbod
Builds gym workout plans based on your goals, available equipment, and recovery level. Great for beginners to intermediates.
✔️ Smart progression logic
✔️ Tracks soreness and effort
✔️ Includes mobility + stretching
🔗 fitbod.me
9. Komoot
Best for planning and navigating outdoor routes: trail runs, hikes, gravel rides, and more — with terrain filters and offline maps.
✔️ Trail-ready route builder
✔️ Works with Garmin, Wahoo, Apple
✔️ Turn-by-turn audio navigation
🔗 komoot.com
10. Pedometer++
The best minimalist app for iOS users who just want to count steps, daily movement, and set a goal.
✔️ Clean interface
✔️ Apple Watch support
✔️ Completely free
🔗 [pedometer.plus]
🧠 Which App Should You Try First?
| If your goal is… | Try… |
|---|---|
| Running or cycling with social motivation | Strava |
| Home workouts with no gear | Nike Training Club |
| Weight loss & calorie tracking | MyFitnessPal |
| Indoor bike training with fun | Zwift |
| Structured, serious athletic progress | TrainingPeaks |
| Lifting and gym workouts | Strong or Fitbod |
| Better sleep and recovery | Headspace |
| Route planning for trails | Komoot |
Conclusion
The best fitness app is the one you’ll actually use consistently — and that aligns with your goals, whether that’s training, tracking, eating better, or recovering smarter. In 2025, the tools are better than ever. Now it’s your move.